I have been loving her series of 5 Feel-Good Habits.
Which got me thinking - if I was interviewed what would my feel-good habits be.
We are so lucky to not be in lockdown (her series is all about lockdown habits), but I have implemented some new feel-good habits over the last 6 months as well as the ones I have been religiously doing over the last few years.
Ok, I can see the eye roll now, but I wanted to do some exercise from our house without having to hop in a car. So I started the Couch to 5k series. I'm up to week 8 and have run my first 5k!!
Feels like I should make a small confession here. We have had the Gua Sha stones on our shelves for ages now. I had taken home the Rose Quartz Face Roller but didn't really use it that often. I took home a Gua Sha stone before Christmas and have been using it every day since! Makes my skin feel amazing and what a relief on days when I have a migraine.