Hello Cup

The Hello Cup - TEEN

$49

The Hello Cup TEEN is designed for teenagers trying a cup for the first time. It is smaller that the Hello Cup S/M and has a slightly thicker inner rim to help it pop open easier. The TEEN cup is super soft and comfortable.

The Hello Cup is a complete game changer when it comes to your period.

  • made in New Zealand
  • easier
  • cheaper
  • reuseable for years
  • planet friendly
  • holds more way more than tampons
  • comfortable
The Hello Cup comes in two sizes:
  • S/M
  • M/L

We recommend the S/M for young women or who are nervous about trying a cup. Sometimes very fit women find the smaller size is the better option for them. The M/L is our most popular size. If you have given birth, are over 25 years old, or have a medium to heavy flow – then this is probably the one for you. Sometimes it’s a case of trial and error. For example, if your S/M Hello Cup is opening but you get leakage, you might need to go up a size. On the other hand if you find your M/L won’t open – you might need to go down a size. There is an option to purchase a Hello Cup box with both sizes in it for $69. This helps take some of the guess work out of it and many women find they can wear both sizes so opt for the smaller sized Hello Cup on light days and the larger one on heavy days.

The diameter of the S/M is 41mm and the overall length, including the toggle, is 59mm. It holds 21mls (to the holes).

The diameter of the M/L is 45mm and the overall length, including the toggle, is 64mm.  It holds 28ml (to the holes).

Drop us a line if you have any questions about sizing – hello@thehellocup.com.

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